Fitbit just released its biggest update ever to its app. Now, you’ll be able to chat with a Gemini-powered health coach that becomes your personal fitness trainer, sleep coach, and wellness advisor. This improved feature greatly improves the usability experience for Premium subscribers. It provides tailored insights and recommendations in multiple aspects of one’s health and fitness.
At the center of the new app is the Today tab, which acts as a dashboard of sorts to help users stay on track. This tab prominently displays key focus metrics that help users track their progress, including weekly cardio load data and other relevant statistics. You were greeted with a new Today tab with a new Sleep summary at the bottom. This brief report compiles important data from your last night’s sleep, including details on any long episodes of wakefulness.
The Fitness tab in the app serves as a centralized hub for all things fitness, including customizable workout plans based on your goals. Users can access key metrics such as cardio goals and average weekly step counts to better understand their fitness journeys. One notable advancement is the AI’s ability to modify workout plans in response to injuries, allowing users to adapt their routines safely without compromising their fitness objectives.
The Sleep tab provides users with in-depth tracking of their sleep cycle. The AI Coach provides tailored tips to help you improve the quality of your sleep. Quality sleep is absolutely crucial to long-term health and recovery. The integration of these features ensures that users can monitor and enhance both their physical fitness and sleep health seamlessly.
The Gemini-powered health coach will initially be available on certain Fitbit and Pixel devices. Later this year, it will be available on iOS as well! This smart rollout is another strong example of Fitbit’s commitment to using the latest technology to enhance its health and wellness offerings. Consumers today can leverage cutting-edge tools to improve their health and fortunes.